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Wrinkles Cream And The Best Anti Aging Ingredients

Wrinkles are part of the natural of aging. As we get older, our body produces less collagen and elastin which makes our skin sag and become less elastic.

Although the formation of wrinkles has a genetic component, you may actually be accelerating the aging process with bad habits. This means that if you can do things to accelerate the aging process, you can also do something to prevent face wrinkles and body wrinkles. Here's a short list of habits you should change and ingredients you should look for when purchasing a wrinkle cream.

Stay Young with a Few Lifestyle Changes

Smoking, sunbathing and excessive alcohol consumption are all known to accelerate the aging process. The basic idea is to moderate these habits so that you can reduce the risk of premature aging.

Smoking is probably one of the habits that cause the most amount of damage to your skin. It not only leads to skin wrinkles in general, but it also accentuates eye wrinkles and the wrinkles around your mouth area due to the toxins present in cigarette smoke. And don't forget, that smoking makes you repeat facial expressions that also contribute to the formation of crow's feet.

Sunbathing is also responsible for skin wrinkles as well as age spots and dry, leathery skin. When going outside make sure to use a sunscreen lotion in addition to protective clothing such as wide brimmed hats and long sleeved tops.

Alcohol is dangerous because it can cause severe dehydration and lead to aged skin. Your skin would benefit greatly if you moderate your intake of alcohol and increase your consumption of pure water. These steps will help keep your body and skin hydrated.

To provide your skin with extra protection, use anti-aging or wrinkle cream. You may want to start using these types of creams by your late 20s. Remember that it is easier to prevent aging problems than treating them.

Here's a list of a handful of ingredients that should be in your anti aging cream. You may find one or more in any given product:

• coenzyme Q-10 • hyaluronic acid • alpha hydroxy acids (AHAs) • copper peptides

Coenzyme Q-10 has quickly become a popular addition to anti aging products. It helps make skin smoother and promote skin growth.

Hyaluronic acid has been clinically proven to help diminish wrinkles and fine lines due to its water holding capacity. As a matter of fact, iIt has the ability to hold up to 1000 times its weight in water.

Alpha-hydroxy acids (AHAs) is considered one of the few anti aging ingredients that has actually proven its effectiveness. They promote exfoliation, stimulate skin repair, increase skin thickness and increase collagen production. Tartaric acid, lactic acid, glycolic acid, malic acid, and citric acid are all AHAs.

Among several recently studied ingredients, copper peptides have been proven beneficial in the healing process. They can help stimulate collagen production and help skin become firm again.

Natural skin care products like these: biobeautybalm.com are a good way to provide your skin with the best treatment for multiple skin concerns ezcema treatmentwww.biobeautybalm.com/dermatitis-treatment/biobeautybalm.com/microdermabrasion/enlarged pores reduction, and for cream for wrinkles. You may also wish to check these: http://www.prweb.com/releases/2009/09/prweb2954254.htm. Keep in mind, a good natural skin care cream is even more powerful if you accompany it with a few lifestyle changes.