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What Natural Skin Care Products Work For Aging Skin

As we age or skin begins to lose its collagen and elastin. This wouldn't be such a big deal if it weren't for the fact these components are what give our skin its firmness and elasticity. So basically, their breakdown leads to wrinkles and sagging skin. It is a normal aging process when collagen and elastin break down, but, there are factors like smoking and sun exposure that can speed-up the process.

In this article we will focus on the effects of sun exposure on accelerated aging and how antioxidants can help counteract these effects: Part of beauty care is taking care of age spots and premature wrinkles and this can be donde easily with the cream offered here: http://www.bioskincream.com/If you wish the best skin care for men and all natural, please go to this link here: <a href="http://www.bioskinenergizer.com/ http://bioskinenergizer.com/]If you wish the best body lotion please go to this link here: [1]This website offer something special for skin care so go click thru: skin conditionsWhy live with ingrown hair if there is a quick solution here: www.bioskinrelief.comIf your concern is sensitive skin you might be interested in going to the link here: very sensitive skin The easy way to skin care more beautiful skin, click: http://bioskinserum.com .

Antioxidant Skin Care - a safe treatment against Sun Damage

Molecules normally have an even number of electrons, but when an extra or unpaired electron appears, it becomes a free radical. Free radicals are highly unstable and are constantly looking to steal from another molecule to regain stability.

It does this by "hijacking" electrons from the nearest molecule, therefore, creating another unstable molecule. The unpaired electron becomes a new process and a chain reaction ensues.

If this process is ignored it can eventually destroy healthy cells. This is where antioxidants fit in. Antioxidants neutralize free radicals by surrendering one of their electrons to stabilize them.

This is what makes antioxidants so important in the deceleration of the aging process and the recuperation of cells damaged by solar exposure. If you want to deter sun damage, take into consideration the following recommendations.

My first recommendation is to sunbathe in moderation. I have no doubt that everyone wants their skin to look tanned and glowing, but the damage done by the sun isn't reversible, so if you're after that dark tan try using a self tanning lotion instead.

My second recommendation is closely related to the first. If you absolutely have to stay in the sun for prolonged periods of time, use a good sunscreen. The best sunscreens are the ones with an SPF30 or higher.

My third recommendation is to get as many antioxidants as you can. This applies to both topical and ingested antioxidants, so watching what you eat can be a big help in improving your resistance to sun damage.

Don't just pick your favorite produce, but instead eat from a wide variety of colors to make your diet more exciting and healthy. Some foods you should consider are: fruits, vegetables and grains, all of which are rich in antioxidants.

Some of the best foods also include all kinds of berries. So, introduce more blueberries, strawberries, and raspberries into your diet. These foods are rich in antioxidants, minerals, vitamins and fiber - a wonderful food. Another group of foods high in antioxidants are tomatoes and red grapes. However, if you prefer other types of foods then here are a few: broccoli, cauliflower, Brussels sprouts, garlic, soy, spinach, carrots and whole grains.

The antioxidant properties found in most natural foods aren't obtained solely through eating, as a matter of fact, berries a are very common ingredient of some natural skin care products. This type of natural product is ideal for people that have sun damage. They help rid the body of free radicals and also offer the benefits of Vitamin E and Vitamin C, ingredients found in some antioxidant skin creams and antioxidant serums.

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