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... Stopping breathing or shortness of breath causes sleep apnea. It is a quite risky syndrome and if you feel you are suffering from this disorder you should quickly seek medical attention. It can be hazardous to not get proper focus for sleep apnea. If the difficulty persists and you are not getting any therapy, it could result in significant well being hazards like heart attack, stroke, an irregular heart beat, impotency, high blood pressure and other heart associated ailments. read more When a particular person is suffering from sleep apnea, the upper airways grow to be obstructed. They can be blocked by tissues, large tonsils, or a big tongue. The most frequent issue behind sleep apnea is the structure of jaw and airway. Common signs and symptoms of sleep apnea are intense daytime sleepiness and recurring periods of interrupted breathing. There may possibly be other symptoms of sleep apnea like loud snoring, headaches, becoming overweight, getting high blood pressure and suffering from irritability or a adjust in character. Sleep apnea is hazardous, and it can be fatal in several cases. You really should not ignore sleep apnea and get treatment instantly. Weight loss, surgery, dental appliances, and breathing assistance devices are different approaches you can treat sleep apnea. The use of a breath assistance device is the most well-known and most effective remedy of sleep apnea. These breathing help devices help in increasing the air pressure in the airways, which prevents the airways from collapsing. You have to wear this device in the form of a mask that has a small air blower connected by means of a pipe to the nose, and you should put on this mask when you go to sleep. There is also another kind of device which will be beneficial for these whose tongue is the primary supply of obstruction. This device is a suction cup that is employed to help the teeth and tongue from closing the airway. There are different kinds of surgeries accessible as remedy for sleep apnea. With surgery, the uvula, the dangling flesh at the back of your mouth, is eliminated and soft palate and pharynx are created tighter. There are also nasal surgeries which are utilized to boost sleep apnea. There are numerous jaw surgeries that can treat sleep apnea as they can support in decreasing airway blockages. It is definitely advisable that you seek expert remedy if you are suffering from sleep apnea. There are also many approaches in which you can assist yourself. If you are overweight, operate towards losing some weight. Quitting smoking can aid reduce situations of sleep apnea. You ought to remove all alcohol if feasible since alcohol worsens sleep apnea. If you keep a healthful way of life you can make living with sleep apnea easier.