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Can headaches be brought on by sitting at a laptop or computer?

Has it ever occurred to you that while you are happily typing away on your laptop or computer for hours on end you are really producing a issue in your neck that can lead to chronic migraine headaches or tension headaches? If you suffer from migraine headaches or tension headaches it might be something you really should investigate. rate us .

When a person with migraine headaches or tension headaches visits a chiropractor

for their discomfort what does the chiropractor usually do for that patient? The usual therapy for most headache patients is to manipulate, or adjust, the neck. Chiropractors teach us that most headaches come from neck problems, and that by adjusting or manipulating the neck tension and migraine headaches can be relieved or cured.

More than 80% of headache patients that get chiropractic treatment show improvement that ranges from slight improvement up to full elimination of their headache pain. If this is the case then it appears logical that the majority of migraine

headaches or tension headaches originate from spinal (neck) issues. It also appears logical that if we knew what was causing these neck troubles, and eliminated what was causing them, we could also eradicate the headaches, both migraine and tension.

As a chiropractor for 25 years I have treated many patients with migraine headaches and tension headaches. Following examining thousands of patients I found that as a lot of as 95% who had been experiencing headaches had a single thing in widespread, a reversed cervical (neck) curve. From the side view a normal neck should have a slight curve in it. But in my experience as a chiropractor I estimate that around 95% of my patients with headaches had either a lessening of that curve, no curve at all, or a curve that was fully reversed. When these “poor neck curvatures” were treated with chiropractic adjustments most showed wonderful improvement. cupping .

Chiropractors know that headaches can be induced by “poor neck posture,” so the next question becomes “can sitting at a computer lead to poor neck posture?” If the answer is yes, then it is apparent that sitting at a computer can and does lead to headaches.

Folks normally create poor neck curvatures because of poor posture habits. Something a individual does that areas their head in a position forward to their physique will lessen or reverse their standard neck curve. And poor neck curvatures DO cause headaches. Chiropractors have been teaching this for decades.

The sorts of activities that can lead to poor neck posture include sitting at a laptop or computer for extended periods of time, studying with the head bent forward, sitting while slouching in a chair or on a couch, sleeping with the head or neck in odd positions, or any other activity that places the head in a position forward to the body. So, to answer our original question, yes, headaches can be triggered by sitting at a personal computer. Sitting at a pc can lead to an abnormal neck curvature to create which can trigger headaches.

Very good posture can certainly avert the development of poor neck posture, which would appear to be the finest remedy, but what can be completed if the lessening or reversal of the neck curve has already been created? Clearly, chiropractic treatment is an solution that could be thought of. But there are numerous other option treatments for tension or migraine headaches.

Most men and women just take a pain pill. But are pain pills the best approach? They surely are in some situations, but there are many other headache treatment options that do not call for the use of potentially dangerous drugs. All drugs have side effects, some of which can finish up becoming worse than the headaches themselves. Prior to treating your wellness troubles with drugs it is wise to seek the suggestions of a health expert.

There are several all-natural treatments for migraine headaches or tension headaches. These consist of anxiety and tension reduction, ice therapy (utilised at the base of the skull), eliminating food triggers, acquiring the suitable amount of rest, biofeedback, headache pillows or cushions, exercise and a lot of others. Some of these may possibly support relieve headaches, both migraine and tension, and could be investigated further.Photography Brides of North Texas lower back pain chiropractor .