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Childhood obesity is a worldwide problem and no child is safe if they don't have healthy eating habits. There are many causes of obesity in children. Some of these are fast foods which are high in calories and fat. They also contain dangerous trans (fake fats) that wreak havoc on a young child's body. Another cause is processed foods. These false foods are loaded with sugar and artificial colors, flavors and preservatives which add up to extra calories. Because of the added processed sugars, a child can consume a tremendous amount of sugar and not even feel that full.

Many of these artificial colors, flavors and preservatives may also cause cancer. A lack of exercise has a direct link to obesity. Being a couch potato is not just bad for adults. A lack of exercise causes a lack of blood flow and circulation. This leads to sedentary kids who have lack of tone in muscles and obesity. The last way a child can become obese is just old fashion over eating which is easy to do when the food is fake as in processed foods.


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